Episode 45: Debbie Potts-The "Wholestic" method
The Wholestic Method, common sources of hidden stress for the Whole Athlete
Today we’re chatting with Debbie Potts, the owner of the Fitness Forward Studio, a published author, has an awesome podcast, and is a Rockstar coach. She focuses on the "Wholestic" method for athletes to burn fat, optimize health, and improve performance to reduce stress in our life.
Link below, but also syndicated on iTunes, Google Play, Libsyn, Stitcher, and Tunein.