Sure, we all know the health benefits of running, but as any other runner will tell you, there’s so much more to the sport than burning calories and kee...
There’s nothing quite as gross as plopping down in your clean car after an intense run, your clothes drenched in sweat, while your legs are covered in d...
From the white-capped mountains of Squaw Valley, California to the rolling brooks of Auburn, the Western States Endurance Run is undoubtedly the world’s...
When you consider that water makes up a whopping 70% of our bodyweight, the need to stay hydrated should never be taken lightly. From runners and weight...
For centuries, mankind has both succeeded and failed in his conquest of nature, scaling brutally steep summits and sailing the world’s most treacherous ...
From the Atlantic to the Pacific, the U.S. is endowed with some of the most breathtaking running trails in the world. Sure, you can run the beaten path ...
I’ll never forget the final moments of my first half marathon. I had trained for months, working myself up from someone who couldn’t run a lap around th...
For many of us, there’s no other feeling like running through the woods. With birdsong as our soundtrack, horizons as our view and the satisfying feel o...